Sessions & Prices
Rest & Relax
Breath Work
A group session, up to 60 minutes long. All equipment supplied.
£10
Spa Like Friday
90 Minutes of full on, rest, relaxation & rejuvenation on alternate Friday's (check dates) - All equipment supplied, but come in comfies!
£15
Group Trauma Release
Only 6-8 spaces, for a 90 minute session of trauma release and emotional liberation - using the 'Awakening Breath Work' Method.
£30
Nicola Fortis
I have used every one of these techniques
I'm not here trying to sell you some pipe dream - these modalities have completely changed my life - as a survivor of domestic violence, abuse and sexual assault - diagnosed with C-PTSD
Sessions & Prices
1-2-1 Trauma Release
A safe, 1-2-1 experience with Nicola in the studio - full consultation and prior discussions to the session. A deep releasing session for those looking to liberate themselves.
£85
1-2-1 Coaching
6 Week Coaching program, fully delving into the past issues which are creating problems for you now, empowerment and confidence is the goal here! (12 Week & bespoke packages available)
£599
3 Hour Step Into Your Power
A powerful deep dive to make big shifts and release old patterns & beliefs - for those who really want to jump start their healing journey.
£250
Online Trauma Breath Work Sessions
Group £25 (Via Zoom)
1-2-1 £60 (Via Zoom)
An amazing way to try the life changing 'Awakening Breath Work' and enable the body to release trauma, process emotions and free yourself from the shackles of past pain & distress, you've not yet had the chance to fully heal.